When Rest Feels Like a Waste of Time

You’re exhausted, but resting makes you feel guilty. You slow down, and the world seems to sprint ahead. So you push harder until your body forces you to stop. 1. The Lie That Rest is LazinessSomewhere in our wiring, we equated rest with failure. If you’re not grinding, you’re falling behind. If you pause, someone… Continue reading When Rest Feels Like a Waste of Time