Tag: People Pleasing

You sense a shift in someone’s mood before they say a word. You start adjusting—your tone, your actions, your presence—until their comfort comes at the cost of your own. 1. The Unseen Weight of Emotional HypervigilanceBeing tuned into people sounds like a strength—and it can be. But when you constantly scan for emotional shifts, you… Continue reading When You Feel Responsible for Everyone’s Emotions