The Mind Doesn’t Break—It Numbs

Some days, you’re not thinking clearly because your brain isn’t trying to “think.” It’s trying to protect you from feeling. Your brain isn’t broken—it’s bufferingWhen life feels like too much for too long, the mind adapts in strange ways. You may start to drift through conversations. Forget the simplest things. Struggle to process emotions that… Continue reading The Mind Doesn’t Break—It Numbs

When Numbness Becomes the New Normal

You don’t feel broken.You just don’t feel much at all. There’s no collapse, no dramatic spiral—just an odd flatness. You smile when needed, reply when required, show up on time. But everything inside feels like it’s happening behind glass. 1. It doesn’t hurt—it just doesn’t land.Joy feels muted. Excitement feels distant.Even sadness struggles to move… Continue reading When Numbness Becomes the New Normal