Tag: Inner Critic

They’ve moved on—but you’re still replaying the same line over and over in your head. What you said. How they looked. What they really meant. And why you can’t let it go. 1. The Spiral That Starts in SilenceOverthinking often begins when there’s no closure. A paused chat. A strange reply. A slight change in… Continue reading Why You Overthink Conversations Long After They’re Over