Tag: High Functioning Burnout

When You Look Fine But Feel Like You’re Falling Apart

You show up. You smile. You say “I’m good” like it’s muscle memory. But inside, you’re unraveling—and no one seems to notice. Or maybe… they do, but it’s easier to pretend they don’t. 1. The Pressure to Perform WellnessIn a world obsessed with productivity and positivity, looking okay becomes the mask we wear to avoid… Continue reading When You Look Fine But Feel Like You’re Falling Apart